tag:blogger.com,1999:blog-50766878378060315312024-03-19T19:16:26.891+08:00CL & The SeaDo U FreeDive?Anonymoushttp://www.blogger.com/profile/00667724862943834845noreply@blogger.comBlogger82125tag:blogger.com,1999:blog-5076687837806031531.post-3154472533569267192012-10-15T18:42:00.002+08:002012-10-28T07:31:30.656+08:00台灣最有希望破百米的自由潛水員...一百米的夢想,需要你的參與和協助 <br />
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http://freediving-insight.blogspot.tw/p/blog-page_8.html<br />
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選手: 黃明竣<br />
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第一次遇到小明,是在2010年的夏天,Wolfgang Dafert的 Open Water Freediving Course,那時的小明才剛上完課,就已經到達繩索的盡頭 -32米! <br />
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第二年 Wolfgang再度來台開課 Advance Freediving Course,當時得知小明獨自在蘭嶼練習自由潛水已有一年;閉氣時間達6分30秒,深度也來到 -45米! Wolfgang上完課後,小明純氧閉氣達16分鐘(竟然還活著?)<br />
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第三年 2012的春天,小明去參加Wolfgang在菲律賓舉辦的亞洲自由潛水比賽,小明代表台灣潛到了深度 -70米;雖然因為犯規而喪失了比賽資格,但是70米的深度是無庸置疑!<br />
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自由潛水是許多人的夢想,當然我也不例外~ 但是...真的能夠像碧海藍天那樣...下潛到深深深藍? 這...我有疑問!!!<br />
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我玩自由潛水花了不少時間,大概因為資質愚鈍;成績進步相當緩慢,深度1米1米地往下推,不似小明跳躍式的進步;這應該用"天賦異稟" 來形容吧...<br />
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如此犀利的高手放在蘭嶼實在是暴殄天物;誠摯希望有能力的潛友,有錢出錢有力出力...共襄盛舉!!!Anonymoushttp://www.blogger.com/profile/00667724862943834845noreply@blogger.com1tag:blogger.com,1999:blog-5076687837806031531.post-84988777704640367392012-06-01T15:48:00.002+08:002012-06-01T16:16:06.189+08:00割愛...C4 Monoflap ... 確定不再愛她了; 該是脫手的時候了...<br />
EUR 436 + EUR 80 (運費) + NT$ 1,500 (Fin Bag)... <br />
到手價超過20K...<br />
看緣分了~Anonymoushttp://www.blogger.com/profile/00667724862943834845noreply@blogger.com3tag:blogger.com,1999:blog-5076687837806031531.post-81395053017080885292012-05-23T17:35:00.002+08:002012-05-23T21:34:05.056+08:00自由式&單蹼練習心得一年過去了,似乎還在原地踏步,沒有進步;...再來記錄一下自己的學習過程!<br />
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自由式游了一年多,終於在前幾天被一位 <a href="http://www.facebook.com/groups/189976755298/#!/lan.lin.10">Lin Lan</a> 小姐糾正了右腳的打水! 自己以為已經可以交代了...沒想到在內行人眼裡,還是一眼看出破綻! 林嵐指點的一點都沒錯,她指出我的右腿打水差一點點(有用到膝蓋),身體旋轉也差一點;事後我再仔細游幾趟,感覺一下...也確實是如此! 本周修正姿勢後,再接再勵...! <br />
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一個月前穿著C4 Monoflap單蹼,按著身體的律動游;忽然在一次潛行中,我感受到胸部吃水(往下壓水);此後整個身體重心的律動往前至胸部;漸漸感到身體S律動曲線變長;膝蓋也沒屈膝了!<br />
前幾天看著<a href="http://www.facebook.com/groups/189976755298/#!/groups/263631997010788/">巴萊旅團</a>的潛友幫我拍的影片,ㄏㄏㄏ...又再自我催眠了!!! 中性浮力沒有抓好,配重不對,水平直線游不準,時高時低;耗費太多力氣修正角度...; 聽起來...像是一個生手的通病?? <br />
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現在的蹼泳踢法,50米需要Waterway Glide NR2 25次, C4 Monoflap需要31次; 兩者效率有點差距! 以前喜歡monoflap,現在覺得Glide比較夠用...Anonymoushttp://www.blogger.com/profile/00667724862943834845noreply@blogger.com0tag:blogger.com,1999:blog-5076687837806031531.post-43688030928655676382011-08-31T17:17:00.010+08:002011-08-31T17:57:41.163+08:002011 advanced Freediving Class<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDGcdXCn0zq7Oiw-V1W-XG2jMFojpPFodPprWcReWlu14wQDguJq42lPZK2M-rMRy7gjox9o_ejv0TGIvg2gB-CKC8sN60HnKyJDdSp35ePx2MFCQpQnZicBDjB1qFfb70nxcLs-W0YxI/s1600/DSC01549.JPG"><img style="cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDGcdXCn0zq7Oiw-V1W-XG2jMFojpPFodPprWcReWlu14wQDguJq42lPZK2M-rMRy7gjox9o_ejv0TGIvg2gB-CKC8sN60HnKyJDdSp35ePx2MFCQpQnZicBDjB1qFfb70nxcLs-W0YxI/s400/DSC01549.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5646957060476935170" /></a>
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<br />連著三天的進階自由潛水課程終於結束了! 還好…課程開始的幾天前已經有商研出南瑪都颱風替代方案; 有鑒於第一堂課豆腐岬的海上搖籃(兩米浪)…;所有的Open Water Classes因為天候因素, 將全部都改到室內(松山運動中心五米池);也因為這樣…本來會在<a href="http://nuclear718.blogspot.com/">咖哩</a>家的WorkShop也一併移到<a href="http://www.omdc.com.tw/">OMDC海人與海潛水中心</a>! 據我所知…這兩個教室都是熱心的潛友無私借出,沒有營利性質。…在這邊萬分感謝<a href="http://nuclear718.blogspot.com/">咖哩</a>與<a href="http://www.facebook.com/#!/alfaromeo.jay">詠傑</a>,…感謝兩位對台灣自由潛水的奉獻與付出…(當然…還有功不可沒的姬發,為了台灣的人魚們,又再次把Wolfgang騙來台灣開課)
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<br />老外真是有一套,設計出來的進階課程讓我體會了更精細的控制呼吸道器官的方法;即便我自以為已經對某些技巧很熟了…但是Wolfgang教的特殊方法,卻有如照妖鏡一般…硬生生把我不是很確定的那幾個環節,顯露了出來; 再經過數小時的苦練,加上同學間彼此心得交換, 課程結束前…總算大家都有領悟到該有的技巧 ~~ 有了技巧,不代表可以下得深; 一定得反覆練習,而且要純熟地使用…再加上所有技巧必須一氣通貫,才能將進階的技巧發揮得淋漓盡致;不然很容易就卡在那邊…下不去,,,但是又不願意上去…!
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<br />除了潛水的技巧,我問了<a href="http://www.facebook.com/#!/wolfgang.dafert">Wolfgang</a>有關單蹼的踢法;也順便證實了我其實還大不會正確地使用單蹼。看來…要變成人魚…還有一段不短的路要走 ~~~ 不能偷懶~~~ 照著 video 一步一步慢慢來吧!!!Anonymoushttp://www.blogger.com/profile/00667724862943834845noreply@blogger.com11tag:blogger.com,1999:blog-5076687837806031531.post-44582134827606931022011-08-25T10:55:00.012+08:002011-08-26T11:29:42.159+08:00OMDC - 齊全的自由潛水潛裝門市<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEht93DECE0WkCHSKm4I3bOtIREMJEXoe8paMhA36LhBGU07sIdJsCZ1LB9AWvBhWE8XuPwlZZg0tkgmkne9Dq3ozxWlVsaP7U1qC88XUbiywM6gNVp43MyEyZgkZ-Lsgikc6ZDcr-ZW_r8/s1600/k.jpg"><img style="cursor:pointer; cursor:hand;width: 305px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEht93DECE0WkCHSKm4I3bOtIREMJEXoe8paMhA36LhBGU07sIdJsCZ1LB9AWvBhWE8XuPwlZZg0tkgmkne9Dq3ozxWlVsaP7U1qC88XUbiywM6gNVp43MyEyZgkZ-Lsgikc6ZDcr-ZW_r8/s400/k.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5645001690602429074" /></a>
<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOnoeieqgDuteynrESlmQ3vNeK8rIn3tJ9TZtNpxxAlbr0V2ulvQsfB9b1jNttOzwtpHxcgg4prr60Anb_LpDQ_Wn7Aryayt5Kj-bj0q6MJKULtIOFVBvplSSzcDqc500dj3gjQE6oZvc/s1600/wmi.jpg"><img style="cursor:pointer; cursor:hand;width: 400px; height: 305px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOnoeieqgDuteynrESlmQ3vNeK8rIn3tJ9TZtNpxxAlbr0V2ulvQsfB9b1jNttOzwtpHxcgg4prr60Anb_LpDQ_Wn7Aryayt5Kj-bj0q6MJKULtIOFVBvplSSzcDqc500dj3gjQE6oZvc/s400/wmi.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5645001613876851970" /></a>
<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjisRczsCLEFMm8EjY5oPThkJ6GWfQxHb1zGkRB5owTP2snuk1OsEkc-bR_87KhmnvOPyirYrKdIsFrjxY5bk8WXRRGSGbXLElUpwODq-ceIJ84ZQgW3lGHsBq-9Ibojalqqy637XpJuFU/s1600/jay2.JPG"><img style="cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjisRczsCLEFMm8EjY5oPThkJ6GWfQxHb1zGkRB5owTP2snuk1OsEkc-bR_87KhmnvOPyirYrKdIsFrjxY5bk8WXRRGSGbXLElUpwODq-ceIJ84ZQgW3lGHsBq-9Ibojalqqy637XpJuFU/s400/jay2.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5644624809290917794" /></a>
<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5fP-yodeAh4r7BzNJ0IJvDmSBPvB5Vquv59cStlkeUDPUrMXbH2TggnLAyFEFqbNcmEx762DTguO1VFGNzKEZwDV7YclilG7mgmug91GtkmoYbmIxik-S1YoWiJn_b6E3YAZxoo0oFI0/s1600/jay1.JPG"><img style="cursor:pointer; cursor:hand;width: 400px; height: 225px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5fP-yodeAh4r7BzNJ0IJvDmSBPvB5Vquv59cStlkeUDPUrMXbH2TggnLAyFEFqbNcmEx762DTguO1VFGNzKEZwDV7YclilG7mgmug91GtkmoYbmIxik-S1YoWiJn_b6E3YAZxoo0oFI0/s400/jay1.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5644624311864130578" /></a>
<br />以前…要買自潛裝備?? 上網吧…1個月就到了…看不到商品實體,只能用猜的; 到手後…不如預期…認賠了事上網賣! 這個就是幾年來重複著的購買步驟!最近的一次,就是ELIOSSUB的防寒衣!
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<br />終於…有替死鬼了 (<a href="http://www.facebook.com/#!/omdc.tw">OMDC 海人與海潛水訓練中心----明水路449號</a>) 這一家潛水店的店面提供大量選擇性的器材與設備! 這裡不是只有簡單的裝備而已.準備的尺寸也很齊全;有一半以上都是自潛的裝備!不同等級廠牌之長蛙鞋,William truebridge穿的超彈性防寒衣,單蹼(monofin)尺寸,顏色&種類也是一應俱全…產品廠牌陵瑯滿目,顏色多到眼睛花! …走的是多色彩的時尚精品路線…! 最近…只要經過…一定會進去逛逛,確定沒有新商品後,才會離開;可惡的是…每次進去都有新東西, 叫人又愛又恨~~~
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<br />除了產品之外,老闆 Jay 也是一位相當有內涵的潛水人;本身具備了Scuba Diving & Free Diving的教學資格,所提供的潛水資訊也都不時地與世界同步! 自由潛水是一項新興的運動,幾十年來的紀錄一直在修正,人類對本身的極限也一直在嘗試探索中,資訊的更新絕對是必要的!...常常去跟老闆聊天,看看能不能挖到一些閉氣的口訣還是內功心法,…這樣就不往此行嚕~~~
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<br />不喜歡潛水?? 也OK阿…! <a href="http://www.facebook.com/#!/omdc.tw">OMDC 海人與海潛水訓練中心</a> 還有兩隻口愛狗。逛街之餘,也可以喝杯咖啡,玩玩狗…休息後再出發!
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<br /><a href="http://www.facebook.com/#!/media/albums/?id=203563003018319">產品圖片欣賞:
<br />http://www.facebook.com/#!/media/albums/?id=203563003018319</a>Anonymoushttp://www.blogger.com/profile/00667724862943834845noreply@blogger.com1tag:blogger.com,1999:blog-5076687837806031531.post-86336993503538925752011-08-16T17:06:00.004+08:002011-08-19T13:53:45.529+08:001000815 Open Water 魚式練習~~第一次在open water游自由式,一件泳褲+面境+呼吸管,在夏卡爾外海游了1個多小時;水溫29度,唯一會擔心的...就是遇到水母;這種情況下遇到水母肯定會哭~根本無處可逃;...還好我的顧忌是多餘的!
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<br />游阿游...游到孔子岩,回頭再到朝日溫泉;一點也不覺得累! 下次再回到夏卡爾的時候,可以嘗試開發新的游泳路線了!Anonymoushttp://www.blogger.com/profile/00667724862943834845noreply@blogger.com1tag:blogger.com,1999:blog-5076687837806031531.post-19314448067812842302011-07-15T16:05:00.004+08:002011-07-17T08:43:51.841+08:00Total Immersion 魚式游泳...練習倒數練習 Total Immersion 自由式之後,已經慢慢地脫離掙扎型的游泳方式;記得一開始練習時...還必須穿上長蛙保持身體平衡,練一陣子後改成短蛙...再練習數月之後,不用穿蛙鞋也可以游超過1000m ...最後的練習目標就是要把呼吸管拿掉,這樣...應該就練成了! 不過...練成歸練成;想要把自由式練好;是需要長時間不斷地練習!據說泰瑞說...全世界真的能把自由式游好的人,不過寥寥數十位而已!<br /><br />想鼓勵沒有學過游泳的人或者沒有運動的人... <br />1. 游泳是最不會受傷的運動,可以用游泳來讓自己健康一些...<br />2. 您一定可以學會; 魚式跟您所想像的游泳方式不一樣...<br />3. 早學...早享受...早健康<br /><br />愛運動的人,會不會滿心期待運動之後的酸痛? 我可是愛不釋手...非常享受肌肉酸痛的痛楚感...這種感覺最好是每天都有...am i sick of what?<br /><br />ps: 練了游泳...卻忘了自由潛水...Anonymoushttp://www.blogger.com/profile/00667724862943834845noreply@blogger.com10tag:blogger.com,1999:blog-5076687837806031531.post-50838156005303193772011-06-21T04:01:00.007+08:002011-06-22T02:49:48.501+08:001000621 米蘭之旅<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNjimLHfdp75k3i4MVDOHMBEN0oUpG1GiS3V4tO5PWGc8XBPQZznkFE3hjr6wtqYYwscbXFW-lb1K-VxLFFJIb7RiPWbZTExlie_FPZZDJtWutc3jCJqDdNrnMq2f8h84ux_2-OeFUAHA/s1600/DSC0047777.jpg"><img style="WIDTH: 400px; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5620746429423719538" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNjimLHfdp75k3i4MVDOHMBEN0oUpG1GiS3V4tO5PWGc8XBPQZznkFE3hjr6wtqYYwscbXFW-lb1K-VxLFFJIb7RiPWbZTExlie_FPZZDJtWutc3jCJqDdNrnMq2f8h84ux_2-OeFUAHA/s400/DSC0047777.jpg" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKE_c0Zmd5nT5oi-P9Zi87VIzqBuTUIl2S7BbpSj4CnAOFxxi6l4DJmPj0fElRbbWAzu3YBuis-KCd3IasOB_uCkUfjs8eqKNjCMIwAWq9xewwHEmHHkb0ogWTTc0AjaXbx28fLlXIVaU/s1600/DSC00481.JPG"><img style="WIDTH: 400px; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5620746037623349218" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKE_c0Zmd5nT5oi-P9Zi87VIzqBuTUIl2S7BbpSj4CnAOFxxi6l4DJmPj0fElRbbWAzu3YBuis-KCd3IasOB_uCkUfjs8eqKNjCMIwAWq9xewwHEmHHkb0ogWTTc0AjaXbx28fLlXIVaU/s400/DSC00481.JPG" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3abbKcxumZeeynuSlMoe-hesrlq-5ixTLmoy8GmMdqyoDvTzSiXP7vVq3L4fBtEwO-DCdYv8bNKTk08o3tlI94Ae7F6-Gg3LuQpHe9uoR5Jsqpml72aYyo2N_xW85dy0UfR5kPVIYTHA/s1600/DSC00490.JPG"><img style="WIDTH: 400px; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5620745607057593458" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3abbKcxumZeeynuSlMoe-hesrlq-5ixTLmoy8GmMdqyoDvTzSiXP7vVq3L4fBtEwO-DCdYv8bNKTk08o3tlI94Ae7F6-Gg3LuQpHe9uoR5Jsqpml72aYyo2N_xW85dy0UfR5kPVIYTHA/s400/DSC00490.JPG" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5DdMBLix-jwIdegTEtvL1gTQpSgFB9UQ32RJRnuMP5vi_KfodJbbzjp_icMAqaSIvoTZgqkFZp_hkgHui6oRhxJvNCLqqxXAjIYuoNUuf2IrGS4v9Lr387iVd6Lg-8jceCDeS5dpbmKA/s1600/DSC00482.JPG"><img style="WIDTH: 400px; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5620744769725377186" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5DdMBLix-jwIdegTEtvL1gTQpSgFB9UQ32RJRnuMP5vi_KfodJbbzjp_icMAqaSIvoTZgqkFZp_hkgHui6oRhxJvNCLqqxXAjIYuoNUuf2IrGS4v9Lr387iVd6Lg-8jceCDeS5dpbmKA/s400/DSC00482.JPG" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaNvnU5OtzEFumVLW34rTXo54fQeO9yqhLvD1fbIYZoGnuKgjpVVXLngwGyzg3z99_V8B_afcLpVxZfXTsEhYp1gppgQzSsWvM5omu1WSQebovdHOVnrJ5xXnb7xSdNwkduCr7_tJXAao/s1600/DSC00486.JPG"><img style="WIDTH: 300px; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5620744364304538738" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaNvnU5OtzEFumVLW34rTXo54fQeO9yqhLvD1fbIYZoGnuKgjpVVXLngwGyzg3z99_V8B_afcLpVxZfXTsEhYp1gppgQzSsWvM5omu1WSQebovdHOVnrJ5xXnb7xSdNwkduCr7_tJXAao/s400/DSC00486.JPG" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEk_YXle5PGiDkgDocVDQQlAWJyqr-_teK16N-suB8upsMStdHrOCHu6HvQIIBQhmmurFZoDaCOmbJVPxQDROM4ahxujwLZC_xsttvfELpW-qkD3E10tkdaUDpsTFEBHg16SZm6OHjLoI/s1600/DSC00496.JPG"><img style="WIDTH: 400px; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5620743634545086434" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEk_YXle5PGiDkgDocVDQQlAWJyqr-_teK16N-suB8upsMStdHrOCHu6HvQIIBQhmmurFZoDaCOmbJVPxQDROM4ahxujwLZC_xsttvfELpW-qkD3E10tkdaUDpsTFEBHg16SZm6OHjLoI/s400/DSC00496.JPG" /></a><br />連著兩天周末好到不行的天氣;東北角龍洞灣和美國小終於又恢復往常的水準...能見度12米+水溫27度! 跳了兩天的海,感覺意猶未盡;如果接下來的ㄧ星期都能跟海為伍,不知該有多好~~~<br /><br />做夢歸做夢...星期天潛完水,就陪著女王搭飛機勇闖時尚之都"米蘭"! 航線很奇怪,先飛4小時到曼谷轉機2小時,接著飛11小時到阿姆斯特丹;再等4小時轉機外加米蘭2小時航程,差不多共花了一天,老骨頭差一點撐不下去...還好到了機場後,映入眼裡的景色頗為慰人... 怎麼說呢? 時尚之都真不是蓋的;每一位的穿著都非常的有個人特色,非常好看,看了會心曠神怡!米蘭的氣溫大約25-30;這種天氣...還好我帶了一個極黑的太陽眼鏡,沒有讓人發現眼鏡後的一對色瞇瞇的眼珠子~~~放眼望去,街上盡是滿滿的清涼辣妹與菸島帥哥!<br /><br />時尚跟我是毫無關係的;Shopping...??也只能照著清單買,一點都不好玩!如果逛街走路可以用蛙鞋巡航來代替,那可能就會多買一些~~說到蛙鞋,我試著要找出米蘭的潛水店,問了幾個人,竟然還要我解釋Freediving,感覺上米蘭沒有很多人在玩水! 還是...我根本來錯城市? 應該要去Sicilia?Anonymoushttp://www.blogger.com/profile/00667724862943834845noreply@blogger.com16tag:blogger.com,1999:blog-5076687837806031531.post-67287419218008613302011-06-07T13:45:00.028+08:002011-06-07T17:32:45.390+08:001000604 綠島夏卡爾民宿之旅<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5X3btyNOnaG1vVyTAQvFj7yM4rY3-G4U-mc6czMw-hxBUxprRbKXmnLQ6ZeIX1PbWBRsp9fCfkjY9fYJDDCWwKnWY2PNVyy4THcnSMl_93WG5o8CAz3Pfsh9f7f3Mmy_GKMJvmOcMEXk/s1600/DSC00271.JPG.jpg"><img style="WIDTH: 400px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5615356714365163010" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5X3btyNOnaG1vVyTAQvFj7yM4rY3-G4U-mc6czMw-hxBUxprRbKXmnLQ6ZeIX1PbWBRsp9fCfkjY9fYJDDCWwKnWY2PNVyy4THcnSMl_93WG5o8CAz3Pfsh9f7f3Mmy_GKMJvmOcMEXk/s400/DSC00271.JPG.jpg" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqltvWj4ojAadn-d1tKA6X5gDINdloabXnIXI-8JOG8DvLQk76RYUnkTaCX_-CFssHrbMTGaHQEw70fUdGzu5-JJL6B0K91Ahx8iSKW3onEftRbpkloRZO_FHKGkAb3h4NVEqLa86KTHo/s1600/DSC00364.JPG"><img style="WIDTH: 400px; HEIGHT: 225px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5615356337576166882" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqltvWj4ojAadn-d1tKA6X5gDINdloabXnIXI-8JOG8DvLQk76RYUnkTaCX_-CFssHrbMTGaHQEw70fUdGzu5-JJL6B0K91Ahx8iSKW3onEftRbpkloRZO_FHKGkAb3h4NVEqLa86KTHo/s400/DSC00364.JPG" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhN-B0jAGHWliR1u8gZgSnxzoxweHBoOF-suPDs_TZ3OUHAEGXgB6da2cAcLbIBBSE918xDPB_qyrUyh8h_Z2JQgteBr5GdjcbZFpRxurTTg6KONtrp0wbacnF_uMWcjZxO95idISiTdOM/s1600/DSC00253.JPG.jpg"><img style="WIDTH: 400px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5615356205091376130" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhN-B0jAGHWliR1u8gZgSnxzoxweHBoOF-suPDs_TZ3OUHAEGXgB6da2cAcLbIBBSE918xDPB_qyrUyh8h_Z2JQgteBr5GdjcbZFpRxurTTg6KONtrp0wbacnF_uMWcjZxO95idISiTdOM/s400/DSC00253.JPG.jpg" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjL5q29SnZBpRfKH5Dj4Osu_Wz5ONbiPvyxOMI5QfYJAjY34rCvGx-KKC_jjUBh4M9yYO9TJQHuo69COwiAyQbedp3B2dzsCs7Zxs45Q7PS2OaWjJyxqdeeYX0ZkjuTTLEAmqS6y0jf8pc/s1600/DSC00251.JPG.jpg"><img style="WIDTH: 400px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5615356155802028514" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjL5q29SnZBpRfKH5Dj4Osu_Wz5ONbiPvyxOMI5QfYJAjY34rCvGx-KKC_jjUBh4M9yYO9TJQHuo69COwiAyQbedp3B2dzsCs7Zxs45Q7PS2OaWjJyxqdeeYX0ZkjuTTLEAmqS6y0jf8pc/s400/DSC00251.JPG.jpg" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirJz0W-Fhf9Hf6mk8DcdNhrdzu8D_YHPuYWzy2MEWogzgxINNunNHnc4I-KvFTSvTEyqRuNVbSK3I93mVkYgX3rYzBzGd0MDHe79g8Xi3WA4lj4wIpaJD6f09y0R_60Jh2E2-IXMxGLfg/s1600/DSC00279.JPG.jpg"><img style="WIDTH: 400px; 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HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5615354016132384738" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijNk6L9xlDYmuetUyrLtJ8FekEt86ow5DR6k4imJZlkWMNAs64v0AhePvsnBso9slnECfMFuAB2HF5LKa6GwnFUWfMWcuXwFt878w0QlAdACzXtbfmUgJOgCo1p7qXtkn501FxVq9D_o4/s400/DSC00263.JPG.jpg" /></a><br /><div><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKtJflgD_yhBXDuJhV7bT1djk0fw6LNWXpec-083VhL6Wqx8H8trus9tuEPBlcyk-yc_vzB6Uuv1cWEhmhjRmypXupbh1hOBi9AhZnp6XcWZhScgzlrcMUGsBhhREvdVyoZNyFE7mgEsc/s1600/DSC00260.JPG.jpg"><img style="WIDTH: 400px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5615353669269294498" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKtJflgD_yhBXDuJhV7bT1djk0fw6LNWXpec-083VhL6Wqx8H8trus9tuEPBlcyk-yc_vzB6Uuv1cWEhmhjRmypXupbh1hOBi9AhZnp6XcWZhScgzlrcMUGsBhhREvdVyoZNyFE7mgEsc/s400/DSC00260.JPG.jpg" /></a><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOZWqz73Iw-XMoQMrDzlsBndCM08LZBoKuj3gqVI4vcyjJsGWu7XF-QEmXLr_RnjMvV19jM-Y5XkKnOZBguF4DCfWnqtwMn5zRF32TEoJbTKGcL_VlepsqeUwRoH4-hofKa2K-5klXyoc/s1600/DSC00259.JPG.jpg"><img style="WIDTH: 400px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5615353571535101154" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOZWqz73Iw-XMoQMrDzlsBndCM08LZBoKuj3gqVI4vcyjJsGWu7XF-QEmXLr_RnjMvV19jM-Y5XkKnOZBguF4DCfWnqtwMn5zRF32TEoJbTKGcL_VlepsqeUwRoH4-hofKa2K-5klXyoc/s400/DSC00259.JPG.jpg" /></a><br /><br /><div><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWDp4YF0tOU-sNUB3kDkkIHntbuikrDO7pQe2rKvXPT-ZNdEBUEjefUzGDEO8TVjRUO8S_vEkC8KJOt5-xoOrTZf_2aRTPRmvjWHO4OTbDiXDj4M_h17uCOARbKf6NbmaZf6zb11d2g6M/s1600/DSC00262.JPG.jpg"><img style="WIDTH: 400px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5615353333511721666" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWDp4YF0tOU-sNUB3kDkkIHntbuikrDO7pQe2rKvXPT-ZNdEBUEjefUzGDEO8TVjRUO8S_vEkC8KJOt5-xoOrTZf_2aRTPRmvjWHO4OTbDiXDj4M_h17uCOARbKf6NbmaZf6zb11d2g6M/s400/DSC00262.JPG.jpg" /></a><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLoIHsJBIXL_JQ_3o6dwek5IZPWj3mLUxnC-H3za6MPk2R_pQwdE12r9zZ3jwp5szuYqjUh3c6G6nOSxCk7Alu119fGN7NdNShLk1e-ZpdjjKyHW5q0lH_oofOnKUetNSBLIXDSeZBmp8/s1600/DSC00282.JPG.jpg"><img style="WIDTH: 400px; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5615353230387712146" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLoIHsJBIXL_JQ_3o6dwek5IZPWj3mLUxnC-H3za6MPk2R_pQwdE12r9zZ3jwp5szuYqjUh3c6G6nOSxCk7Alu119fGN7NdNShLk1e-ZpdjjKyHW5q0lH_oofOnKUetNSBLIXDSeZBmp8/s400/DSC00282.JPG.jpg" /></a> </div></div></div></div></div></div></div></div></div></div><br /><br />等了8個月,終於看到了嶄新的夏卡爾….多了2個樓層! 新的夏卡爾感覺像畫廊,房間也用鮮豔顏色增加朝氣,最重要的…還有陽台,除了可以掛裝備;也不用再流浪到外面涼亭去數星星了!<br /><br />裝修後的夏卡爾住起來的感覺比以前更爽,很像在國外度假...<br />如果想要一個高檔的潛水假期,擺脫菜市場的拘束,夏卡爾是個好選擇...<br /><br />PO完照片的同時,我已經再準備下一趟的綠島自由潛水計畫了...<br /><br />PS:此趟順便測試了SONY DSC-TX10;心得...(說是防水5m,使用後卻在usb & mini hdmi 旁邊看到些許小水珠(最深到3米);說是防摔1.5M,我是連摔都沒摔,綠島回來卻看見螢幕旁邊的塑膠殼有裂縫,已經送修了,希望沒有進水); 顏色比以前的P10鮮豔很多,有改變了我對sony相機的觀感! 不過...東西到手才10天就壞了? 這個算是難得的經驗,勉為其難...再用它2個月看看,等Canon的powershot S100出來後,再來換機~~<br /><br /><a href="http://www.youtube.com/watch?v=CDordjP2tpU">http://www.youtube.com/watch?v=CDordjP2tpU</a>Anonymoushttp://www.blogger.com/profile/00667724862943834845noreply@blogger.com10tag:blogger.com,1999:blog-5076687837806031531.post-54072157027347597092011-04-12T12:06:00.055+08:002011-12-05T16:35:57.309+08:004/8~4/10 蘭嶼自由潛水<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQ-dT1feAe0ysnC7xGUXvuN9VDybHjZ8JZgOD-WAVtAP5coSk2vUFCJSddpV9V8AiiPG692E4AHjko7ek2W9LyUXT9P1qvgzzoTzsdUhgCpNWGnxINgWeihSqwzm_LPUVMj_cgv0HaDPs/s1600/217245_1899992430368_1558381380_2060245_8313634_n.jpg"><img style="WIDTH: 400px; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5594916496394793314" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQ-dT1feAe0ysnC7xGUXvuN9VDybHjZ8JZgOD-WAVtAP5coSk2vUFCJSddpV9V8AiiPG692E4AHjko7ek2W9LyUXT9P1qvgzzoTzsdUhgCpNWGnxINgWeihSqwzm_LPUVMj_cgv0HaDPs/s400/217245_1899992430368_1558381380_2060245_8313634_n.jpg" /></a> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEXU6EEwcJ0S8_LgkanOjNlkMudAS3bRV4D3huLLos-YdSrULMpfprsSS1zdHMhqDadOSI5UWLulnEtks-7kZItV12zMNe0Ef3hmAGlhAfb_b0gio9_n904aoVl62JoSTUtSeXcVdmWYY/s1600/215997_1902372369865_1558381380_2063644_6574078_n.jpg"><img style="WIDTH: 400px; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5594916419758254962" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEXU6EEwcJ0S8_LgkanOjNlkMudAS3bRV4D3huLLos-YdSrULMpfprsSS1zdHMhqDadOSI5UWLulnEtks-7kZItV12zMNe0Ef3hmAGlhAfb_b0gio9_n904aoVl62JoSTUtSeXcVdmWYY/s400/215997_1902372369865_1558381380_2063644_6574078_n.jpg" /></a> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh90NgHxquoodjUnJyyxuUpCZnC_Gpa2bfUWCirdQ0sAWfu6ECfaKWR7GAnucbhqS7LBvDFXUMu6OK09dwcKhKMYWV5Ijk7-GtoGFH2XlxEapwMwNlx7HnXk8eHAJFTFhScR0DPiElQUzg/s1600/208101_1900026791227_1558381380_2060281_6021576_n.jpg"><img style="WIDTH: 400px; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5594916361433909170" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh90NgHxquoodjUnJyyxuUpCZnC_Gpa2bfUWCirdQ0sAWfu6ECfaKWR7GAnucbhqS7LBvDFXUMu6OK09dwcKhKMYWV5Ijk7-GtoGFH2XlxEapwMwNlx7HnXk8eHAJFTFhScR0DPiElQUzg/s400/208101_1900026791227_1558381380_2060281_6021576_n.jpg" /></a> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaB3Y4RUK7Lr-dwmVOPMgj9p5zrACNTwAOseX5YoY0iXOQZmmd3NtAjuvVC-BpHvZVqhT4hqzLNYGsyeY70GfgdopG-fjpDi9KnY-2V_l4SsWCW_SbJIdx1lcmXs2f504OWU2AWS_kobY/s1600/207694_1899986030208_1558381380_2060238_1632231_n.jpg"><img style="WIDTH: 400px; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5594916304090074754" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaB3Y4RUK7Lr-dwmVOPMgj9p5zrACNTwAOseX5YoY0iXOQZmmd3NtAjuvVC-BpHvZVqhT4hqzLNYGsyeY70GfgdopG-fjpDi9KnY-2V_l4SsWCW_SbJIdx1lcmXs2f504OWU2AWS_kobY/s400/207694_1899986030208_1558381380_2060238_1632231_n.jpg" /></a> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLh5Vvk5XpTmUvK4moB1Ibb5PAh4Fiu1WzOyi9hE9h-vLZ9htJxvJjGNPKpKfho1enRmTJ6Un_4-2Dvykg6HEECITqOINg2BNuAWk49fGsdPV91t9sUQT5aRyh-K6UIZw-Ca69ZAoKohE/s1600/205098_1902372089858_1558381380_2063642_4312980_n.jpg"><img style="WIDTH: 400px; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5594916243671411090" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLh5Vvk5XpTmUvK4moB1Ibb5PAh4Fiu1WzOyi9hE9h-vLZ9htJxvJjGNPKpKfho1enRmTJ6Un_4-2Dvykg6HEECITqOINg2BNuAWk49fGsdPV91t9sUQT5aRyh-K6UIZw-Ca69ZAoKohE/s400/205098_1902372089858_1558381380_2063642_4312980_n.jpg" /></a> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdRWo0si2aZdlZGUG9aD7NECdyATKWZbfoczcBvoCmhyphenhyphengAmDHJq292V7qEFk06g15JRxlT13HU_UDpkkWk2b3kGLMPYSvE0tdgFPOrs2_RzJRkmqnFCJcKctW-3NmCFvZyz0XjvkjlPlo/s1600/ap_F23_20110411013537761.jpg"><img style="WIDTH: 400px; HEIGHT: 306px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5594643806369112978" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdRWo0si2aZdlZGUG9aD7NECdyATKWZbfoczcBvoCmhyphenhyphengAmDHJq292V7qEFk06g15JRxlT13HU_UDpkkWk2b3kGLMPYSvE0tdgFPOrs2_RzJRkmqnFCJcKctW-3NmCFvZyz0XjvkjlPlo/s400/ap_F23_20110411013537761.jpg" /></a> 好久沒有去蘭嶼了... 最後一次是蔡詩偉教練帶隊,一行19人包機去蘭嶼Scuba; 這幾年有好幾次想回去蘭嶼看看,卻都因為某些因素而無法成行,久而久之...就忘了蘭嶼的美麗~~印象中蘭嶼不是很適合自潛,應該說...蘭嶼比較適合進階的自由潛水活動或者水肺潛水;因為每次的free dive幾乎都會超過20m,每下一趟都要踢個40米以上,沒有好的腿力可是會軟腳的喔!<br /><br />第一天到了蘭嶼,海癡建議我門到"水族箱"(5米池)暖身; 我還沒問清楚何謂"水族箱",羅老師不等我出聲,立刻回了一句"5米池能幹麻?回松山去就好了"!!! 羅老師這番話口氣不小...莫非有備而來??...心中暗暗吃驚!!! 於是我門自潛的一夥人拜別了同行的水肺人,第一個自潛點...我門來到了開元舊港,我解釋了一下地形,深度與路徑,大夥先下水看看能見度...繞了一下... 起身... 再換到第二個點...椰油斷層餵魚區! 椰油斷層餵魚區的潛點從椰油港下水,往外直踢200米左右,往左即可看到椰油斷層,斷層深度22米開始,目光往下看...深不見底;真的是看得到摸不到的超級大鐵板!水面上有6個人...Billy大哥,<a href="http://freediving2011.blogspot.com/">阿傑</a>,<a href="http://tw.myblog.yahoo.com/jw!Di0nDt6fHxQJFd9trkPBqDA-/article?mid=276&prev=285&next=267">阿部</a>,邱大哥,羅老師&我...大家都很安靜地在搞自閉;忽然間...Billy下去了,看著他的身影不慌不張...慢慢的縮小,下到了斷層的旁邊,約莫滯底30秒...想必是被斷層的美景所撼,...之後才看到Billy的黃色C4 81緩緩的擺動,不急不徐的浮上水面換氣!上來之後,我跟阿傑異口同聲..."有偷練喔",此趟Billy最深到達30米,看到Billy功力精進至此,我卻只能搖頭,暗暗自嘆不如! 轉頭看一下阿傑,阿傑好似是老鷹盯著獵物般,眼神沒有離開過阿部,正納悶中...就看到阿部衝了下去,望著他的雙蹼,一步一步的幫他算著步伐與時間,三十秒後阿部消失在我的視線;這時阿部早已越過22米的椰油斷層平台了... 第一次親眼看到有人下這麼深,心情頓時轉為擔憂,不消10秒...我也追了下去;阿傑早我一步,我門2人來到了20米&15米待命,準備意外的發生! 咦...上來了...,阿傑雙眼盯著阿部,我也在旁觀察是否有不正常的動作;整個DIVE的末段有點急迫...但仍屬控制範圍之內,這是一個成功的紀錄! 上來後...待阿部呼吸恢復正常,我知道那不是一個普通的Dive,問了他深度,他看了看錶...說39M! 大夥譁然...阿...不是說今天要先暖身嗎? <a href="http://tw.myblog.yahoo.com/jw!Di0nDt6fHxQJFd9trkPBqDA-/article?mid=276&prev=285&next=267">http://tw.myblog.yahoo.com/jw!Di0nDt6fHxQJFd9trkPBqDA-/article?mid=276&prev=285&next=267</a><br /><br />第二天安排船潛,阿部已中招畢業,無法再下;Billy大哥也因無法平衡,深度被限制在10多米!邱大哥此次屬第一次下海自潛,第一天全身緊繃,第二天就已如魚得水,深度也來到15米;真是利害,心理因素排除得很快...這是老師會教??還是學生悟性高? 船潛的深度當然比岸潛深很多,但是蘭嶼...租船似乎有點多餘,因為隨處可見50米以上的深度! 船老大問要多深...? 不知道怎麼回答...? 心想...第一名的代價是吐血,要贏過他,那血不就要用噴的?((唐伯虎點秋香之...?)) 當下告知船老大...30米就好了! .....這邊要恭喜羅老師,塵封已久的紀錄終於再次刷清...一下子從24.8米跳到28.8米;還滯底拍了2張照片! 阿傑因為流水的因素,也只下到繩索的盡頭...30米;這次我最大的深度下到了28米,成績排名最後~~<br /><br />晚上...海痴安排我們到隔壁村(朗島)的漁夫小棧吃BBQ,原來<a href="http://www.facebook.com/#!/BluesDiver">阿光</a>跟這家老闆挺熟的...! 郎島位於蘭嶼北面,若是吹南風,郎島海況則等於東北角...無風無浪,應該就是自潛天堂了! 說著說著,竟然<a href="http://www.facebook.com/#!/profile.php?id=557661664">小明</a>也出現在蘭嶼!!! 現在是怎樣?? 蘭嶼輻射到不了嗎?....這邊的大自然可以給100分,但是生活條件只能給70分;除了交通外,仍有許多民生物資並非容易取得,個人認為無法長時間居住,長期固定的自潛點...還是去石朗&大白沙吧!Anonymoushttp://www.blogger.com/profile/00667724862943834845noreply@blogger.com8tag:blogger.com,1999:blog-5076687837806031531.post-49186956449089531632011-03-28T20:19:00.011+08:002011-03-29T11:22:36.807+08:00FreeStyle Practice~上周已經先跟Billy大哥借了...;剛剛好11哥那邊也有一套,於是本周先拿了這一套DVD "Total Immersion Swimming"... 台譯成"魚式游泳"! 看了影片...感覺不難,於是上網敗了一個View牌的日本製泳鏡,打算本周再去練自由式(哈哈哈 ~~~信心滿滿)!敗了家後會有莫名的衝動想試裝備,即便只是一個goggle,...星期3就到手了,還必須再忍耐3天才能去松山掛號就診!<br /><br />下了水之後,改穿基本款的Force Fin短蛙加上中立呼吸管...還是得先運動暖身後,再來練自由式! 游了40分鐘,估算了一下距離...約莫2000M,呼吸的頻率已經盡力在調節了...但還是喘呼呼! 休息了一會兒,脫掉裝備..改成Goggle + FreeStyle,下水後竟然是沒辦法換氣,很不順...頻頻吃水,游了200M,姿勢也從自由式...變成仰式;雖然說道理相通,但我要學的還有其他的基本動作;先上去看看手機裡的影片,複習一下再來練! 看了影片後,再下來練...仍然失敗;最終還是得咬上呼吸管,才能正常動作;直到離開前...都沒有任何收穫...金害! 回程經過旁邊的溫水游泳池,有一個阿姨正在游自由式,姿勢相當漂亮,看得我如癡如醉! 不過話說回來~~還是回家去檢討吧~~Anonymoushttp://www.blogger.com/profile/00667724862943834845noreply@blogger.com14tag:blogger.com,1999:blog-5076687837806031531.post-7278278551592515822011-03-21T16:54:00.014+08:002011-03-21T19:03:04.401+08:00另類潛海情深...昨日在松山五米池目睹了一個感人的故事...<br /><br />換好了wetsuit,準備要下水時,旁邊有一個人...! 我一開始還很納悶,這小子怎麼一直再自言自語阿? 好奇喵了一下耳朵...沒有看到藍芽..,阿他是在跟誰說話??? 不管了...門票都已經付了,時間最重要...趕緊下去玩水吧! ...一直到她們倆父子離開了松山五米池,<a href="http://tw.myblog.yahoo.com/jw!Di0nDt6fHxQJFd9trkPBqDA-/article?mid=91">阿部</a>才跟我說了這個故事... !!!<br /><br />一個重度自閉症的兒子想看魚,一個偉大的老爸不辭辛勞...帶著兒子跟著<a href="http://tw.myblog.yahoo.com/jw!Di0nDt6fHxQJFd9trkPBqDA-/article?mid=91">阿部教練</a>學習自由潛水;為的就是滿足兒子的心願! 這大概是我玩自由潛水以來...所遇到最為動人的一個故事! 當下立刻想到...Discovery頻道曾經介紹過海豚與自閉症患者的微妙關係,...希望花蓮海洋公園的海豚能為這個家庭多帶來一些歡笑~~~Anonymoushttp://www.blogger.com/profile/00667724862943834845noreply@blogger.com4tag:blogger.com,1999:blog-5076687837806031531.post-37307725340532469332011-03-19T10:08:00.011+08:002011-03-21T23:06:17.188+08:001000316綠島天氣~冷<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWH5uo4RiKFwKGYEG_Mr-_raLV1DXid2NgZv4hU3ZEA-cgu4piLZpjDrP3UvsMUNPeQ_g84qeHunDjc3fYVnROxg53CkTz_TLYR1dpzyx1v5thkqxGeCDCUH2FVXQCiDZ3ua7YBbOe0fA/s1600/20110317045.jpg"><img style="WIDTH: 400px; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5585607561369029906" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWH5uo4RiKFwKGYEG_Mr-_raLV1DXid2NgZv4hU3ZEA-cgu4piLZpjDrP3UvsMUNPeQ_g84qeHunDjc3fYVnROxg53CkTz_TLYR1dpzyx1v5thkqxGeCDCUH2FVXQCiDZ3ua7YBbOe0fA/s400/20110317045.jpg" /></a> 南寮<br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyfgwoo5CGDgqoi6QxlZv64aVS_T_2x11p5yrsKldQXoLi0ww0G7Oo8Xduf261-dy7L9fGe0D2Njm-5fjdN4qSSk_LIBQjXyZ4HEEymBuZLRRbZJ2zejbSAKGuyCVZi_MTOi9J2U2bJ_8/s1600/20110318049.jpg"><img style="WIDTH: 300px; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5585607456175560898" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyfgwoo5CGDgqoi6QxlZv64aVS_T_2x11p5yrsKldQXoLi0ww0G7Oo8Xduf261-dy7L9fGe0D2Njm-5fjdN4qSSk_LIBQjXyZ4HEEymBuZLRRbZJ2zejbSAKGuyCVZi_MTOi9J2U2bJ_8/s400/20110318049.jpg" /></a> 施工中的夏卡爾<br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizCkh-up8rma7jiqn2R21Vwo-vO1GcHGQ5YhejlGOMWbgPykCLdQbn1uLIS06zXCs-hscv0OrQX7BKHQ4l3F3sws4ghdiWvIHetsfEtIDZhs1orKJyJgugBOZuzo9EHFTcJXr7OgNaLRU/s1600/20110318048.jpg"><img style="WIDTH: 400px; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5585607310444281378" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizCkh-up8rma7jiqn2R21Vwo-vO1GcHGQ5YhejlGOMWbgPykCLdQbn1uLIS06zXCs-hscv0OrQX7BKHQ4l3F3sws4ghdiWvIHetsfEtIDZhs1orKJyJgugBOZuzo9EHFTcJXr7OgNaLRU/s400/20110318048.jpg" /></a> </div><div></div><div>因為夏卡爾仍在施工中,這次跟<a href="http://www.sivanandayoga.com.tw/teachers_detail.php?id=11">羅老師</a>選擇了石朗旁邊的<a href="http://www.sanasai.com.tw/">戀戀火燒島民宿</a>! <a href="http://www.facebook.com/group.php?gid=189976755298#!/profile.php?id=100000354077002">LKK</a>前輩介紹的,距離下水點僅有100M...!</div><div>在石朗與羅老師進行游泳運動,逆著流...慢慢滑水,目視著地上的珊瑚慢慢地往後移;移動速度非常的慢,估計...每秒約前進50公分! 半小時後...流停了,速度自然快了些;不多久...便將整個石朗右半邊的海域逛了一遍,大香菇當然也是必經之地! </div><div>來到了大香菇,感覺氣喘且呼吸急促;想要優游地享受自由潛水似乎已不大可能,只能觸個底...到此一遊就好! 調個氣...約莫10分鐘即便躬身下潛; 當真不出所料... 18.8M處聽見心跳蹦~蹦~蹦~,好似野蠻遊戲裡的崔魂鼓聲,急急崔著我上去換氣;趕緊往上踢...衝出水面換了第一口氣後,全身肌肉霎時酸痛,...差一點又脫肛,不過還真是爽得很變態...!</div><div>最近愛上了自由式,它帶給我的新的肌肉群不少運動量,這些部位的肌肉以前沒練過,包括...手臂二頭肌後面的肌肉,三頭肌後面...連接脊椎左右兩旁的背肌,順著肌肉衣直到臀部與大腿,每每壓一次蛙鞋,所帶來的反饋力道,一次一次地...漸漸感覺背肌力道強化中...應該可以進入減少換氣次數的練習了~~</div></div>Anonymoushttp://www.blogger.com/profile/00667724862943834845noreply@blogger.com8tag:blogger.com,1999:blog-5076687837806031531.post-16554949421755862011-03-14T13:37:00.004+08:002011-03-14T13:44:38.629+08:00滑水? 游泳?穿著蛙鞋含著呼吸管游自由式,似乎不應該叫做游泳...? 叫做撥水? 或者滑水? ...搞不清楚! 本週已經將水下運動時間提高到32分鐘,實際距離不知道游了有多遠;等到運動量滿一個小時了,再開始來算距離!Anonymoushttp://www.blogger.com/profile/00667724862943834845noreply@blogger.com4tag:blogger.com,1999:blog-5076687837806031531.post-47245779235083621662011-03-08T18:31:00.003+08:002011-03-08T18:39:53.596+08:00長泳~~上週游泳距離:<br />800M...耗時13分鐘, <br />1200M..耗時18分鐘,<br /><br />本週游泳距離:<br />1500M..耗時24分鐘,<br />????M..耗時30分鐘!<br /><br />目標4000M~~Anonymoushttp://www.blogger.com/profile/00667724862943834845noreply@blogger.com6tag:blogger.com,1999:blog-5076687837806031531.post-4566049401491297172011-03-02T16:23:00.003+08:002011-03-03T15:05:56.670+08:00民國100年…民國100年是好年? 似乎不全然是如此...做人的成功與失敗可以完全在尾牙中表露無遺。今年真是怪~~ 頭一次尾牙還沒吃到菜,就喝掛了,而且是醉得不醒人事;可見真的是得罪了不少同事阿 一一”整個晚上吐了5次, 也順便啟動了急性腸胃炎,整整休息了一個星期…剛剛好痊癒過年! … 體重 61.5KG<br /><br />發動機剛剛痊癒,過年只能繼續保養身子,粗茶淡飯不敢多吃;但卻又在放假的最後一天;跟女王跑到友人家的義大利餐廳補充能量! 這一補…媽勒個X…竟然補到了”仙人掌桿菌”…也就是上吐下瀉的食物中毒! 中午1點的餐… 半夜1點爬起床吐,接著拉…; 這一標…當然女王也中了! 隔天女王去看醫生,我則撿個便宜…吃女王的藥! 當晚…去找羅老師洽談帛琉一事,並無注意到羅老師有流感; 回家後第3天…我也發病了; 熱度直上38, 還好醫生給的藥還不錯, 只有發燒一天, 咳售也持續好轉中… 只是無法去松山五米池練習! … 體重 59.5KG! 估計…整個生病的歷程大概耗了我1個月,也就是整個二月都在生病…2/26參加朋友婚宴…飯後回來的體重為 61KG<br /><br />上星期又開始去松山練習了,最近除了練習負壓,也愛上了長泳! 游泳池能帶來的效果其實還滿大的,長泳的同時,也可進行短暫的閉氣潛水;不過穿著3mm的防寒衣進行水下運動還真是熱;沒幾趟體溫就開始上升了! 目前的蛙鞋游泳距離為1000M;游完後…還會再加上一定距離的單蹼練習;都練習完了,就會漂在水面讓心跳回復平穩,之後才會進入負壓練習。目前打算將蛙鞋游泳距離推到4000M...也就是1小時內不斷的游泳;這樣子的時間搭配比較不會浪費...不然松山泳池門票250,若只拿來練負壓,似乎浪費了些~~~Anonymoushttp://www.blogger.com/profile/00667724862943834845noreply@blogger.com0tag:blogger.com,1999:blog-5076687837806031531.post-300160152668745882010-11-16T16:07:00.004+08:002010-11-16T16:11:42.972+08:0011/14 松山測試中立呼吸管<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFLpqjqdvUqAmpmdOF8xJndR2H9J2BqbNnTvCJ5kV_RkGsIYVQotp2rHAY7gTBgvrM6_GMINL5fnk0tH5K1jh3QTS1OTtWP2heNuUmpj8hGiEPhHJkeoVyTVvz4vHOKQHWaezUoau1HjQ/s1600/20101116097.jpg"><img style="cursor:pointer; cursor:hand;width: 232px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFLpqjqdvUqAmpmdOF8xJndR2H9J2BqbNnTvCJ5kV_RkGsIYVQotp2rHAY7gTBgvrM6_GMINL5fnk0tH5K1jh3QTS1OTtWP2heNuUmpj8hGiEPhHJkeoVyTVvz4vHOKQHWaezUoau1HjQ/s400/20101116097.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5540057260056459714" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxm4LRSEeOhNn6Ey3olYZNYF6lGZI-CPdmoJ8vkf_SOei5RJLxFZoLCUDfwq5ivmjIeTXWXjlYFmOEVn8_o5qyMAev7pOSd1tUowEMW62gqggPYCUYNHDDtDN3uWD9ZRDnzKZuaErEgN8/s1600/20101116096.jpg"><img style="cursor:pointer; cursor:hand;width: 360px; height: 400px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxm4LRSEeOhNn6Ey3olYZNYF6lGZI-CPdmoJ8vkf_SOei5RJLxFZoLCUDfwq5ivmjIeTXWXjlYFmOEVn8_o5qyMAev7pOSd1tUowEMW62gqggPYCUYNHDDtDN3uWD9ZRDnzKZuaErEgN8/s400/20101116096.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5540057007085948258" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ6wgMx83BgELJVWUb8bY6ja60S7MPFCQ60EHkTDUMGHTH99Z75zi6VH8rw_MmsKp-OWJBGymsyiF54aLxMTyQUNetwdKfg3K8sjaAnrtO6pcJe7V1toCo0Yp1OUnyViqBAU5V-1VsogU/s1600/20101116100.jpg"><img style="cursor:pointer; cursor:hand;width: 400px; height: 348px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ6wgMx83BgELJVWUb8bY6ja60S7MPFCQ60EHkTDUMGHTH99Z75zi6VH8rw_MmsKp-OWJBGymsyiF54aLxMTyQUNetwdKfg3K8sjaAnrtO6pcJe7V1toCo0Yp1OUnyViqBAU5V-1VsogU/s400/20101116100.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5540056872434095714" /></a><br />這個週末拿了兩隻呼吸管下水去測試;一隻是FINIS國外網購買的,另一隻是台灣CDMAX寄來的測試改良品! 先說CDMAX的優缺點…這隻換上咬嘴之後,咬嘴角度沒有改變,但是咬嘴長度有長了幾公分;優點…嘴巴不用再做O型嘴來遷就咬合,缺點實際上角度仍然略嫌不足(應該要有一點往上)! 再則…咬嘴無法與管身密合,在水下行進的同時,滲水不斷;僅僅靠束帶還是無法止水! 如果CDE-777A的咬嘴與管身接合處可以密合不滲水,那這一隻也有機會成為主要的呼吸管之一…<br /><br />Finis這隻相當好用,近乎90%的完美,頭窟穩且大;往常管子會滲水的狀況已不再,水下加速行駛…管身也不會受壓力變形而影響呼吸! 值得嫌棄的一點…這隻管子本身有排水閥設計,意味著有多餘的空間在排水閥附近,加上本身中立呼吸管的長度就偏長,下潛後…上來排的第一口氣(有死角),無法將水一次排光,有些許的水會留在排水閥的空間,台起頭…讓排水閥離開水面,等殘餘的水排光後再入水,問題就會消失…;差強人意…但是已經不會受到環境干擾,打斷節奏了!<br /><br />將現有的中立呼吸管改裝可以有效改善缺點,使每隻都有起死回生的機會;再來就是再施工時,要慎選材料,手也要巧一點…這部分可能要找阿部或者是廣陵來幫忙了~~~ 話說回來…改太多隻我好像也用不到…Anonymoushttp://www.blogger.com/profile/00667724862943834845noreply@blogger.com8tag:blogger.com,1999:blog-5076687837806031531.post-7594542918636035452010-11-11T18:01:00.009+08:002010-11-11T23:10:01.252+08:00新玩具~~<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO7yvYnPmZX8DcUs5iynaj0g_ABg4C4sSRDSp7SLL8VGWjjeqZ5tgu9t6aGys5toews0WwY4rM8TaMoHAsL_pZpWCDv5UDtQtD4qVaABQr7L7JCpG8ngXbCGYg4BmNBHGmbIENra0854M/s1600/20101111094.jpg"><img style="WIDTH: 400px; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5538309239571227970" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO7yvYnPmZX8DcUs5iynaj0g_ABg4C4sSRDSp7SLL8VGWjjeqZ5tgu9t6aGys5toews0WwY4rM8TaMoHAsL_pZpWCDv5UDtQtD4qVaABQr7L7JCpG8ngXbCGYg4BmNBHGmbIENra0854M/s400/20101111094.jpg" /></a><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLAzn4egK5h5rA6LziaMQF1fI4Tzb3WiWryouxPJRu7DgjnHhY_ztEkZTzWLDpDQsoLbm_qABhAZo4oVl2mSQIw-JgTBo0M3_pkb-Cs2oh2bgUtVb2g3E9h6SAnNdB62DP6pZwxp_rNoM/s1600/20101111093.jpg"><img style="WIDTH: 400px; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5538309003264727186" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLAzn4egK5h5rA6LziaMQF1fI4Tzb3WiWryouxPJRu7DgjnHhY_ztEkZTzWLDpDQsoLbm_qABhAZo4oVl2mSQIw-JgTBo0M3_pkb-Cs2oh2bgUtVb2g3E9h6SAnNdB62DP6pZwxp_rNoM/s400/20101111093.jpg" /></a><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLlx9ihOUHBlm1c2zki33wIA9ktlj2mZIKxWvFIcMkknBzqgfaVK4kKBT9VstU0AfwnwbRiJSfmZdfk8VCMB7SF2MX9ez179rX3CC7w1IIU_fM4YpMczl7_J9sUsAu8sPYB1PnpXQd-7k/s1600/20101111087.jpg"><img style="WIDTH: 400px; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5538233453012804610" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLlx9ihOUHBlm1c2zki33wIA9ktlj2mZIKxWvFIcMkknBzqgfaVK4kKBT9VstU0AfwnwbRiJSfmZdfk8VCMB7SF2MX9ez179rX3CC7w1IIU_fM4YpMczl7_J9sUsAu8sPYB1PnpXQd-7k/s400/20101111087.jpg" /></a><br /><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEildLXRUlaYCGpi0Fmv8iB6JqYBWf_Naz9zNFejNm9mYvtLmwP9fxU1T9be7Iy1TmcYR_CKkakMdBbLhvcFuIaeVZxIjxmN38Sjiu0eP5U5O4B-JfX5mFF9WjcRNNbadKP1fjeYg9x6s0s/s1600/20101111089.jpg"><img style="WIDTH: 300px; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5538231720697751490" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEildLXRUlaYCGpi0Fmv8iB6JqYBWf_Naz9zNFejNm9mYvtLmwP9fxU1T9be7Iy1TmcYR_CKkakMdBbLhvcFuIaeVZxIjxmN38Sjiu0eP5U5O4B-JfX5mFF9WjcRNNbadKP1fjeYg9x6s0s/s400/20101111089.jpg" /></a><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3a_V-xo37XyeV_UEj9Gngc8_VmUQCciJK71P-PRicHrPnZ7LZvj4uVQKUuH5no6ZIouPhyx0Y0kaDjMAvYkBDx3NtqGURJ36Z8WUnkiliSggkjRx-pHufU_Yt6IVyEE3KyR1szINEeNk/s1600/20101111091.jpg"><img style="WIDTH: 400px; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5538231642937701106" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3a_V-xo37XyeV_UEj9Gngc8_VmUQCciJK71P-PRicHrPnZ7LZvj4uVQKUuH5no6ZIouPhyx0Y0kaDjMAvYkBDx3NtqGURJ36Z8WUnkiliSggkjRx-pHufU_Yt6IVyEE3KyR1szINEeNk/s400/20101111091.jpg" /></a><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_NZx0KcZ9ibXJQNI4kWC1FR1h6urDl3l4mCgrpOxf2Amb4yYDxRFPr0Mc-NW90VU-t5T6jY9ASZWObte4Q0eZEQv-2zDIjORXDMe8HoAFwDxN6C4lvRDEBjXKs7lF4_ntEaGokAY8Lxg/s1600/20101111092.jpg"><img style="WIDTH: 400px; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5538231553308492482" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_NZx0KcZ9ibXJQNI4kWC1FR1h6urDl3l4mCgrpOxf2Amb4yYDxRFPr0Mc-NW90VU-t5T6jY9ASZWObte4Q0eZEQv-2zDIjORXDMe8HoAFwDxN6C4lvRDEBjXKs7lF4_ntEaGokAY8Lxg/s400/20101111092.jpg" /></a><br /><div>羅老師買的新玩具Beuchat Mundial Freediving Computer剛剛到手,很想立刻幫他啟動手錶ㄟ,不過這種是還是得留給主人,才會有拆禮物的感覺...!! 另外又買了兩隻中立呼吸管;如果還是有缺點,以後就不再買中立呼吸管了...(超失望)! Omer 衣架...專為兩件式的防寒衣所出的產品,聽說不錯用! </div><br /><div>這隻潛水錶可以自己更換電池,很貼心的設計...呼吸管質感也很好,帶起來很舒服,會不會進水...到時就知道了!</div></div></div></div></div></div>Anonymoushttp://www.blogger.com/profile/00667724862943834845noreply@blogger.com6tag:blogger.com,1999:blog-5076687837806031531.post-31905354230815674822010-11-08T18:12:00.006+08:002010-11-09T11:41:55.633+08:00991106-991107松山自潛練習…<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9K_r1v0-kQ7W1l5ksuSGolZWSd4vsCU2y6KQIgUNmtYnbWlWLCj0wmoxiFb-EqP3B6cHkCkoWYxceAbPkCrt48m7pfjuCpR2K_q-RoyhuF3JTgDKJHqIX0qq3itIxPUvNu30U5zObfJU/s1600/7.jpg"><img style="WIDTH: 400px; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5537121637815035602" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9K_r1v0-kQ7W1l5ksuSGolZWSd4vsCU2y6KQIgUNmtYnbWlWLCj0wmoxiFb-EqP3B6cHkCkoWYxceAbPkCrt48m7pfjuCpR2K_q-RoyhuF3JTgDKJHqIX0qq3itIxPUvNu30U5zObfJU/s400/7.jpg" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjT9KREmtRB1xE7IHvWxGzagF9UO-4197ibjWYkztm3YJuQjMt1Fe9YPKoKutPszdjlwgFM74aP-Hpgbhj6HBQcxQdjvPVa5VSPwQHzDuenfoXw4S0CWdVmccAPUi-hbGND2FzP8Dn9Tug/s1600/5.jpg"><img style="WIDTH: 400px; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5537121570666914962" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjT9KREmtRB1xE7IHvWxGzagF9UO-4197ibjWYkztm3YJuQjMt1Fe9YPKoKutPszdjlwgFM74aP-Hpgbhj6HBQcxQdjvPVa5VSPwQHzDuenfoXw4S0CWdVmccAPUi-hbGND2FzP8Dn9Tug/s400/5.jpg" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixQIwNqrFflCxGTnWFfJ-puhqeKavwR9yp_MXqzanSYYhB8cbPBpzglMqX1Y_r8Eoap5uorQuXXO5pcRysewQDFziKImHRd_1ul5VazqI2SvdEq5YhG5yAGjrZZ4PoGxZT5DDYgAIZeQM/s1600/6.jpg"><img style="WIDTH: 400px; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5537121517133444114" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixQIwNqrFflCxGTnWFfJ-puhqeKavwR9yp_MXqzanSYYhB8cbPBpzglMqX1Y_r8Eoap5uorQuXXO5pcRysewQDFziKImHRd_1ul5VazqI2SvdEq5YhG5yAGjrZZ4PoGxZT5DDYgAIZeQM/s400/6.jpg" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrSQc7y0hE7Hi5xFbW7_bIuCaz7x1LSzKjeVQElYjRoGHwGE4c-X8Zl1Kwu7kNP8yZr-ixNlIbDDenWa2nWS-lI4TrCH6EZjAazrc1hYqy3hVaLbnKTwfQFxtvSRBuFrWcCqGagSgINUo/s1600/4.jpg"><img style="WIDTH: 300px; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5537121404617826866" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrSQc7y0hE7Hi5xFbW7_bIuCaz7x1LSzKjeVQElYjRoGHwGE4c-X8Zl1Kwu7kNP8yZr-ixNlIbDDenWa2nWS-lI4TrCH6EZjAazrc1hYqy3hVaLbnKTwfQFxtvSRBuFrWcCqGagSgINUo/s400/4.jpg" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggk98P9RFf906TrRxUx1KoNUndw5cuIJETi9R_c35Pag4N6YERBR9VaoYOUodjRL3UZKQoceQiCZJojI1grYGpvokFPazEOZ5Ah03AJovJoX_KSFm_8qCR-e3KZyTWIOpBFhg0w8ghOMA/s1600/3.jpg"><img style="WIDTH: 400px; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5537121309923673554" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggk98P9RFf906TrRxUx1KoNUndw5cuIJETi9R_c35Pag4N6YERBR9VaoYOUodjRL3UZKQoceQiCZJojI1grYGpvokFPazEOZ5Ah03AJovJoX_KSFm_8qCR-e3KZyTWIOpBFhg0w8ghOMA/s400/3.jpg" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0RiBqZPXc_rKyyaaIa-0XhqrLIL3hazW7i8ncTWKNavp1MI7gUpDkak-rL3x7Bsn_dCFdL5wFQCaLvjY1yFykNEcy6mFqSFY4cQmUSvD7vZb8F1t9E0cucDIcBJotjmVqumcBT1I22Ew/s1600/2.jpg"><img style="WIDTH: 300px; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5537121242309934386" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0RiBqZPXc_rKyyaaIa-0XhqrLIL3hazW7i8ncTWKNavp1MI7gUpDkak-rL3x7Bsn_dCFdL5wFQCaLvjY1yFykNEcy6mFqSFY4cQmUSvD7vZb8F1t9E0cucDIcBJotjmVqumcBT1I22Ew/s400/2.jpg" /></a><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPxdl0FlsXM9TxfDfYd1i0q_wDDhFOiw6d1W4CwRkkuE-V-LEKjvdaE17mzlQarh1mkexYStn1YuoZEEL3RP4TQjHSxrlv_2PFDp_InNRHicw6Z0V320vhoDNxkfGnP2mlq_PPVxZgCLA/s1600/1.jpg"><img style="WIDTH: 400px; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5537121120351474002" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPxdl0FlsXM9TxfDfYd1i0q_wDDhFOiw6d1W4CwRkkuE-V-LEKjvdaE17mzlQarh1mkexYStn1YuoZEEL3RP4TQjHSxrlv_2PFDp_InNRHicw6Z0V320vhoDNxkfGnP2mlq_PPVxZgCLA/s400/1.jpg" /></a><br />本來只能去一天,後來女王臨時有事情,忽然有了空檔…星期天一早又去了一趟松山! 第一天成員海癡&蘭嶼朋友,Vincent,詠傑&我…共六人,冷清了許多…水溫低了一點…來到了27度C。 2mm潛水衣已經不夠我禦寒了,一定要3mm皇家自潛防寒衣伺候才夠…今天人少…練習的時間較多,阿傑&我重複地練著RV,想盡辦法在水底讓壓力蹂躪;在水底望著Vincent…他可是體力超好滴(剛剛慢跑玩,接著入池長征),一口氣50M,來來回回好幾趟;可能準備要出國比賽DYN(Dynamic Apnea with Fin);蘭嶼來的朋友習慣了No Fin,優遊自在的玩樂,把他困在這個5米池可真是難為他了!<br /><br />隔天忽然有空檔,於是就約了<a href="http://www.sivanandayoga.com.tw/teachers_detail.php?id=11">羅老師</a>再遊松山一趟! 入池後看到阿部,蔡大姐&邱大哥在練習,卡了一下唬濫,接著繼續搞水底自閉,羅老師則練習C4 MonoFlap 長跑…約莫一小時左右, 詠傑, <a href="http://www.freediveshop.asia/">Allen</a> & <a href="http://www.freediving.tw/htm/ch-home.html">自由潛水教練Phil</a>大師也到了;加分的是…她們各自帶來了小禮物(可惜沒有半雙是要送我的…)! 嘿嘿黑…可真是爽到了,今天沒有來的同好真是可惜了! 我看到蛙鞋,就好像蒼蠅看到大便;二話不說,立刻上去試穿! Trygons(超輕…兩隻鴨腳的重量等於一隻單腳的Gara 3000), Scorpio硬度30+Salvimar腳套(一直想一窺Scorpio的真面目…終於如願以償;性能並沒有輸給原廠C4),還有另一個沒見過的廠牌+Omer Stingray腳套(這雙推力之大,感覺上似乎有大過C4);筆墨很難形容出差異;就好像不同廠牌的車子,有的馬力強,有的操控好,有的高速穩,有的低扭大;端看個人偏好而定! 我是每個廠牌都想要一雙…回家報告給女王申請經費…女王說:你有幾雙蛙鞋?? 你有幾雙腳?.... 一一”…不敢再多說,過一陣子再看看囉…!<br /><br />羅老師看到阿傑的防寒衣在閃光燈的照耀之下亮眼無比,頓時動了凡心,要我寄Eliossub的尺寸表格給他,打算選好顏色量好尺寸之後,再買一套! ....這是順風車???還是敗家友??Anonymoushttp://www.blogger.com/profile/00667724862943834845noreply@blogger.com10tag:blogger.com,1999:blog-5076687837806031531.post-36078878652820462252010-10-24T21:28:00.004+08:002010-10-24T21:37:23.249+08:0010/29 ~ 11/1 再來一趟綠島本周要去<a href="http://www.sivanandayoga.com.tw/teachers_detail.php?id=11">羅老師</a>的<a href="http://www.sivanandayoga.com.tw/news_detail.php?id=80">瑜珈境師資班綠島集訓</a>湊湊熱鬧,動一動老骨頭...真的快生銹了!!Anonymoushttp://www.blogger.com/profile/00667724862943834845noreply@blogger.com9tag:blogger.com,1999:blog-5076687837806031531.post-45375369361436425022010-10-18T15:37:00.002+08:002010-11-09T11:42:26.424+08:00Dol-Fin 松山測試...真是破了紀錄…昨日前往松山運動中心人數共達12人, 陣容龐大…為松山帶來不少收益!<br />(魯尼,進民,海癡共5人+ Ives + Between11 + Diver Vincent + 杰哥 + 廣陵 + 羅老師 + 我)<br /><br />這是我們第一次下水測試Dol-Fin,抱著興高彩列的心情,卻被潑了一盤冷水…水溫29度C…! 羅老師第一個下水測試, 沒多久從水上傳來抱怨的聲音…”奈ㄟ歪哥起挫? 腳套抹運”?? 怎麼會這樣呢? 我抱著懷疑的態度,也趕緊著鞋,跟著跳下去試試看! 果然…字字見血; 我也是歪哥起挫;腳套也因為無法束緊,使得腳掌前緣&腳套之間有些許空隙,可能就是因為這一點點空隙,使得我們在踢水的時候施力不平均,進而歪來歪去; 好在沒有被廣陵的G11拍到…否則真是糗大了! 或許是錯覺?? 再找幾位志願溺水者來試試看…魯尼取了刀鋒跳下去, 上來換手廣陵, 接著是海癡….全軍覆沒…! 唯一一枝獨秀乃Between11,下去後…不見他上岸,似乎愛不釋手,他給予了Dol-Fin正面的肯定…莫非此人乃萬中選一的絕世高手?<br /><br />此趟對杰哥比較陌生,由於他是從水肺轉入自潛,看著他下水幾趟後,我才比較放心;也看出了一些動作上的差異;都是一些小細節,應該很快就可以導正! 唯一比較難處理的…是不知道如何將法蘭茲的動作用文字敘述出來;請了海癡來說明…海癡有他自己的體驗; 熱心的Ives也來傳授他的經驗,一刻鐘過去了…看看杰哥…還是一頭霧水;只好先行放棄;暫且看看他的悟性如何囉…!<br /><br />臨走前…一夥人與Diver Vincent聊到不想離開…,原來早在2001年時(我記得是1999年,之後我跟外木山小徐碰面,後來才又到綠島看梅根拍OMEGA廣告),就與他在自由潛水討論區有過數頁之談, “台灣有沒有人在玩自由潛水” 這個主題就是他本尊發起的, 真是幸會幸會; 若不是當初他有發起這個主題,凝聚了些許自潛人,我想…今天也不會有機會認識咖哩,Ives或者其他玩自潛的朋友了!Anonymoushttp://www.blogger.com/profile/00667724862943834845noreply@blogger.com35tag:blogger.com,1999:blog-5076687837806031531.post-43123955096109743322010-10-12T18:34:00.007+08:002010-10-12T20:06:32.457+08:00991009 在綠島大香菇自由潛水遇到桃園朋友<a href="http://www.youtube.com/user/e320brabus#p/a/u/1/C9N2bWWKLdo">http://www.youtube.com/user/e320brabus#p/a/u/1/C9N2bWWKLdo</a><br /><br /><a href="http://www.youtube.com/watch?v=eQa8U-Ujixc">http://www.youtube.com/watch?v=eQa8U-Ujixc</a>Anonymoushttp://www.blogger.com/profile/00667724862943834845noreply@blogger.com6tag:blogger.com,1999:blog-5076687837806031531.post-20724302802637396202010-10-11T15:05:00.014+08:002010-10-13T13:00:47.654+08:00新玩具到了~~<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgf-QAJYkgzSgNS7nGcw67Dzybr6xglCje8jyxO9SgmK7ENFxnCbts8zQp47-B3cIhsX2bDXn6p1409JgxC1EhZuhwNwi3iWsHwzrS5kjQvrE6UAt20MXDWukfiWSJApuvDg96g9eni9n4/s1600/P1230250.JPG"><img style="WIDTH: 400px; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5526683227053056834" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgf-QAJYkgzSgNS7nGcw67Dzybr6xglCje8jyxO9SgmK7ENFxnCbts8zQp47-B3cIhsX2bDXn6p1409JgxC1EhZuhwNwi3iWsHwzrS5kjQvrE6UAt20MXDWukfiWSJApuvDg96g9eni9n4/s400/P1230250.JPG" /></a><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6ZCjhs5mbeK1ZYALdKZvNeXF7AsF4nQyHh5pwo6X91z40xR7ZBqsO7fa3-50g_FMtMok0OM02SLZG9_LL2v2zR_i7lAyTe6xQ4ngSBXZEvZQC8wIe7I5_urG4wThfy-oYCc48W-CGWHQ/s1600/P1230253.JPG"><img style="WIDTH: 400px; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5526683082542622962" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6ZCjhs5mbeK1ZYALdKZvNeXF7AsF4nQyHh5pwo6X91z40xR7ZBqsO7fa3-50g_FMtMok0OM02SLZG9_LL2v2zR_i7lAyTe6xQ4ngSBXZEvZQC8wIe7I5_urG4wThfy-oYCc48W-CGWHQ/s400/P1230253.JPG" /></a><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmqQWL0eIfxuUTY8eeQLhQUTfowxiW9fvT2HFAzZHrUsthgNz4kPJlMi9RxpHnAINOS8WLBNrzuO28_R4Cv2eV9H2OOG2zFsEUgxBJ44R4OnGDK5OdSIOvO10ffBJ2zBaZZoMngKUPzVM/s1600/P1230256.JPG"><img style="WIDTH: 400px; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5526682870165884466" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmqQWL0eIfxuUTY8eeQLhQUTfowxiW9fvT2HFAzZHrUsthgNz4kPJlMi9RxpHnAINOS8WLBNrzuO28_R4Cv2eV9H2OOG2zFsEUgxBJ44R4OnGDK5OdSIOvO10ffBJ2zBaZZoMngKUPzVM/s400/P1230256.JPG" /></a><br />合體成功<br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAhexgxMZvUr0nphfNvMvNL8SV_y3FiFz9GpNrQNFfog9wqQ7WsBjypU9EvYnLo0xFToM8iTBq4bFzJzSWa4KN3AOFKYRj9DGzyT28p2r0yGF-vkczyGLl0_vfg_aI2eAItrsuTcjBsrg/s1600/20101011036.jpg"><img style="WIDTH: 400px; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5526682607580358770" border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAhexgxMZvUr0nphfNvMvNL8SV_y3FiFz9GpNrQNFfog9wqQ7WsBjypU9EvYnLo0xFToM8iTBq4bFzJzSWa4KN3AOFKYRj9DGzyT28p2r0yGF-vkczyGLl0_vfg_aI2eAItrsuTcjBsrg/s400/20101011036.jpg" /></a> </div><div>今天已經有人迫不及待地要去松山測試,</div><div>我則要等到週末了...才能知道它的威力!</div><div></div><div>蹼面若不是鋼製,就是強化的鋁合金,...可以順便防身 (防誰阿, sharks?)</div><div>腳套是用奇怪的硬纖維,很硬...</div><div>腳套&蹼面交接處多了一個緩衝的橡膠墊...</div><div>手冊建議...若要SCUBA用途,可將橡膠墊拆下!</div><div> </div><div>踢法:</div><div><a href="http://www.youtube.com/watch?v=G5WrFcuFSIA">http://www.youtube.com/watch?v=G5WrFcuFSIA</a></div></div></div>Anonymoushttp://www.blogger.com/profile/00667724862943834845noreply@blogger.com18tag:blogger.com,1999:blog-5076687837806031531.post-60577884151265254342010-10-02T13:05:00.010+08:002010-10-03T19:34:25.992+08:00豬頭練習分享今天松山運動中心有比賽,我又嫌和美浪大(浪高0.9M),只好練功維持體能! 練習的方式有點類似APNEA[æp'niə] WALKING,但又不全然相同,這招是慢跑時將吐納的方式稍加改變,重點在於吸氣時間要小於吐氣時間,為的是讓身體更能適應於低O2,高CO2。<br /><br />EX:正常跑步下,若吸氣為六步一吸,吐氣為六步一吐; 則將之改為六步一吸&八步一吐或十步一吐,端看跑步的速度而定。千萬不要過頭,不然昏倒在路邊可是很危險的! 這招的主要目的是慢跑,而非閉氣,所以還是要以跑完全程為重點;若要以閉氣為重心,則建議在家裡練習APNEA WALKING! 有沒有效果,我也不是很清楚,至少...可以維持一定的心肺功能就是了!Anonymoushttp://www.blogger.com/profile/00667724862943834845noreply@blogger.com2tag:blogger.com,1999:blog-5076687837806031531.post-57432418149846596922010-09-27T19:42:00.005+08:002010-09-28T23:32:37.654+08:00豬頭招式分享以前在練習閉氣的時候,曾經為了讓自己的肺部極度擴充所發展出來的;我也不知道能不能延長閉氣時間,但可以肯定的是…這招可以回氣回復得比較快!<br /><br />練習閉氣練到無法再閉的時候,曾想…如果這時候換的第一口氣…吸飽後再用pack把肺部塞滿,然後繼續閉氣1-2分鐘,可能有機會可以再強化肺部(這當然是自己亂猜的)(若要回氣,僅需10來秒即可);於是將錯就錯…長久下來這招就已經成了我的淺意識動作,即便我常常用,但實際上我會忘記了我有在用; 直到那天在墾丁被W先生問 …”你這招在哪邊學的,這招可以回氣,妳有上過AIDA的課嗎?” 我當然沒有上過AIDA的課程,可是我一時之間也想不起這招是哪來的…! 就在前一陣子…再度練習閉氣的時候,我才恍然大悟!...真是閉氣閉到頭殼壞…變成失憶豬頭了!Anonymoushttp://www.blogger.com/profile/00667724862943834845noreply@blogger.com15